Monday, 15 September 2014
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Diet you can not cheat on that makes you happy
Diet you can not cheat on that makes you happy
The past two weeks immersed in her thoughts on what your favorite foods are – all your favorite foods, including junk food and alcohol. Think, think, because we do not eat our favorite foods, just as we do not live the life you want. Example: canned pineapple is love, but classify it as a dessert, and rarely eat sweets. Meet mind blocks like the one in this project.
And while youre thinking, eating what is in the House as you buy your favorite foods, the messaquelli that you dont have to cook at the level of the eye. Dont forget the popcorn at eye level, canned mandarin oranges, etc.
Next stop is two weeks of mounting favorite foods into your way of cooking, if you are cooking – in your lifestyle; combining them together. Example: that pineapple (crushed), mixed with Chickpea Puree, some sweet flavor green, a pinch of horseradish, and grated cheddar cheese, put in pita bread and baked in the oven toaster. Without the cheddar cheese, maybe with alloggioformaggio, as summer salad onto lettuce leaves – or in a sandwich town, leftovers.
While he thinks the second of two weeks, continue to buy favorite foods and putting them where the journey eyes on them. You can walk in hungry and not reach for junk food do not really want, you get to what you see and you want to. Do not forget the simpler pleasures such as lettuce, tomato and onion on bread sandwiches farm with Miracle Whip.
It is easy in this diet, it takes time. Remember that they are not consciously cut calories or FAT or anything else if you do not want at this time. Remember that this is a diet without a start or finish date.
As you eat primarily foods, meals, strange things happen. One, the food ceases to be a problem: whenever you want, you walk in your kitchen and eat anything you like. As the food ceases to be a problem, you eat less: magic. Two, you become HAPPY! Your body is happy, and portacon it. Not temporarily.
A happy consequence of this diet is your weight becomes what is normal for you. I invented this diet because I was so busy, not because I was so plump/and I lost 12 pounds on a couple of weeks, not noticing.
All the good things that I have described here happened to me when I did this project, and success to all others who did, but that is only a few souls. There is a similar diet that simply says: eat only what you want, soloquanto you want, and only when you want, do not eat out of boredom, etc., but in my diet, you can eat outside any reason in your vocabulary, at any time.
One day on this diet, I ate a huge bag of fries and three beers in the Sun sitting on a picnic table in a perfect day, when the phone rang. I do not cheat on my diet that day, and I was soooo happy. I ate nothing else. I still remember that day.
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